absoluteBLACK Direct Mount Narrow Wide Chainring - Shimano Direct Mount - Not Applicable - Oval - Black - 12 Speed Shimano - 34T YGroup_7033751240749 Large: 180x250 mm

Large: 180x250 mm

Or not enough mid stroke support

Shimano SH51 cleats are a single-release which are slightly more difficult to release compared to the multi-release SM-SH56 cleat

Pros: High quality outer casing that performs very well long term

and 60mm lengths

absoluteBLACK Direct Mount Narrow Wide Chainring - Shimano Direct Mount - Not Applicable - Oval - Black - 12 Speed Shimano - 34T YGroup_7033751240749 Large: 180x250 mmabsoluteBLACK is dedicated to producing the world's finest oval chainrings and were the first to crack the code to discover the correct shape and 'clocking' to make an oval chainring work. They learned how to maximize the part of the stroke where power is produced and minimize resistance where it isn't. The oval shape smooths the delivery of power throughout the pedal stroke and improves efficiency and energy conservation. Many other brands have